H0003-3 | Korean Ingredient Prep Guide | Korean Radish • Cabbage • Napa Cabbage

9. Korean Radish

- Natural Digestif: Contains powerful enzymes that naturally break down starch and protein, aiding smooth digestion.
- Detox & Relief: Highly effective in flushing out toxins and soothing sore throats or coughs.

STEP 1. Wash the Radish

💡 TIP
Scrub the skin under cool running water to remove dirt and debris.

STEP 2. Peel the Radish

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Use a vegetable peeler to remove the outer skin evenly.

STEP 3. Rinse Again

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Give the peeled radish a quick rinse before cutting.

CUTTING STYLE 4. Half-Moons

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Perfect for soups, stews, and braised dishes.

CUTTING STYLE 5. Diced

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Even cubes cook consistently and are ideal for kimchi, soups, and curry.

CUTTING STYLE 6. Matchsticks

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Thin strips stay crisp and work well in salads and bibimbap.

CUTTING STYLE 7. Thick Chunks

💡 TIP
Large pieces hold their shape during long cooking.

🍳 COOKING TIP

Cook Longer
Develops a sweeter flavor and softer texture.

Add Later
Keeps a crisp texture and fresh taste.

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10. Cabbage

- Ultimate Stomach Care: Rich in Vitamin U, which protects the stomach lining and heals digestive issues.
- Weight Management: High in fiber and low in calories, making it a perfect ingredient for staying full and fit.

STEP 1. Remove the Outer Leaves

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Discard any damaged or wilted outer leaves.

STEP 2. Wash Thoroughly

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Separate the leaves slightly while rinsing to remove hidden dirt.

STEP 3. Cut for Your Recipe

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Choose the cutting style that best fits your dish.

CUTTING STYLE 4. Shredded

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Thin shreds are perfect for slaws and salads.

CUTTING STYLE 5. Chunks

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Large pieces hold their texture in soups and stir-fries.

CUTTING STYLE 6. Squares

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Even squares cook consistently in stews and stir-fries.

CUTTING STYLE 7. Wedges

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Wedges are great for roasting or braising.

🍳 COOKING TIP

Cook Longer
Creates a sweeter flavor and softer texture.

Add Later
Keeps the cabbage crisp and fresh.

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11. Napa Cabbage

- Gut Health Booster: Promotes healthy digestion and smooth bowel movements with its abundant dietary fiber.
- Immune Support: Packed with Vitamin C and calcium to help strengthen your immune system and bones.

STEP 1. Remove the Outer Leaves

💡 TIP
Remove any damaged or wilted outer leaves.

STEP 2. Trim the Base

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Cut off only the tough bottom core while keeping the leaves together.

STEP 3. Wash Thoroughly

💡 TIP
Separate the leaves while rinsing to remove hidden dirt between the layers.

CUTTING STYLE 4. Large Pieces

💡 TIP
Perfect for soups, hot pots, and kimchi.

CUTTING STYLE 5. Squares

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Ideal for stir-fries and stews.

CUTTING STYLE 6. Thin Strips

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Great for salads and fresh side dishes.

CUTTING STYLE 7. Whole Leaves

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Perfect for wraps and cabbage rolls.

🍳 COOKING TIP

White Stems
Cook first for a sweeter flavor and tender texture.

Leafy Parts
Add later to keep their color and freshness.

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📦 Storage Tips

Korean Radish

Wrap tightly and refrigerate after cutting. Whole radishes keep best in the vegetable drawer.

Cabbage

Store whole in the refrigerator. Wrap cut cabbage tightly to prevent moisture loss.

Napa Cabbage

Keep refrigerated in a plastic bag or airtight container and use within a week for the best freshness.

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🍽️ Final Tip

Master these three essential Korean vegetables, and you'll be ready to prepare countless Korean soups, stews, kimchi, and everyday side dishes with confidence.