🦐 Korean Seafood Soft Tofu Stew Recipe (Haemul Sundubu Jjigae) ν•΄λ¬Όμˆœλ‘λΆ€

 

πŸ¦ν•΄λ¬Όμˆœλ‘λΆ€

Haemul Sundubu Jjigae is one of Korea's most beloved spicy stew dishes 🦐

Made with silky soft tofu, fresh seafood, and a rich spicy broth, this comforting stew is packed with flavor and warmth πŸ˜‹

The combination of tender seafood and creamy tofu makes it a perfect meal for any season!

Today, I'll show you a simple and foolproof Haemul Sundubu Jjigae recipe that anyone can make at home!

🦐 Ingredients (Serves 3–4)

1 package soft tofu (400g)
5 oz shrimp (150g)
5 oz clams (150g)
3 oz squid (100g)
1/2 onion, sliced
2 green onions
2 cups anchovy broth (500ml)

🌟 Seasoning

1 tbsp Korean red pepper flakes (gochugaru)
1 tbsp minced garlic
1 tbsp soup soy sauce
1 tsp sesame oil
1/2 tsp black pepper

🍳 Instructions

  1. Prepare the Seafood

Clean the shrimp, clams, and squid thoroughly.

Cut the squid into bite-sized pieces 😊

  1. Make the Base

Heat sesame oil in a pot.

Add minced garlic and gochugaru.

Stir-fry for about 30 seconds πŸ˜‹

  1. Add the Broth

Pour in the anchovy broth.

Bring to a boil πŸ”₯

  1. Add Vegetables

Add the onion and cook for 3 minutes 😊

  1. Add Seafood

Add shrimp, clams, and squid.

Cook for about 5 minutes 😍

  1. Add Soft Tofu

Gently spoon the soft tofu into the stew πŸ˜‹

  1. Season the Stew

Add soup soy sauce and black pepper.

Simmer for another 3–4 minutes ✨

  1. Finish the Dish

Add green onions and serve hot!

πŸ’‘ Tips for the Best Flavor

Fresh seafood creates the best broth 🦐

Do not overcook the tofu 😊

Add an egg before serving for extra richness 🍳

Use anchovy broth for authentic flavor 🐟

Serve with steamed rice 🍚

🧊 Storage Tips

Store leftovers in an airtight container.

Best enjoyed within 1–2 days 😊

Reheat thoroughly before serving.

πŸ₯— Final Thoughts

Haemul Sundubu Jjigae is one of Korea's most comforting and flavorful stew dishes 🦐

The spicy broth, fresh seafood, and silky tofu create a meal that's hearty, satisfying, and incredibly delicious πŸ˜‹

Give this easy Haemul Sundubu Jjigae recipe a try and enjoy authentic Korean home cooking at home! ✨



πŸ΄πŸ“Œ Full Recipe Here
https://jae920309.blogspot.com/

Find ingredients, cooking tips, and foolproof instructions on the blog!

πŸ¦ν•΄λ¬Όμˆœλ‘λΆ€

ν•΄λ¬Όμˆœλ‘λΆ€λŠ” ν•œκ΅­ μ‚¬λžŒλ“€μ΄ μ‚¬λž‘ν•˜λŠ” λŒ€ν‘œ μ°Œκ°œμš”λ¦¬μ•Ό 🦐

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λœ¨λˆν•œ λ°₯κ³Ό ν•¨κ»˜ 먹으면 ν•œ 끼 μ‹μ‚¬λ‘œ μ†μƒ‰μ—†λŠ” κ΅­λ―Ό 찌개 메뉴야!

μ˜€λŠ˜μ€ λˆ„κ΅¬λ‚˜ μ‰½κ²Œ λ§Œλ“€ 수 μžˆλŠ” μ‹€νŒ¨ μ—†λŠ” ν•΄λ¬Όμˆœλ‘λΆ€ λ ˆμ‹œν”Ό μ•Œλ €μ€„κ²Œ!

🦐 재료 (3~4인뢄)

μˆœλ‘λΆ€ 400g
μƒˆμš° 150g
바지락 150g
μ˜€μ§•μ–΄ 100g
μ–‘νŒŒ 1/2개
λŒ€νŒŒ 2λŒ€
멸치윑수 500ml

🌟 양념μž₯

고좧가루 1큰술
λ‹€μ§„ 마늘 1큰술
κ΅­κ°„μž₯ 1큰술
참기름 1μž‘μ€μˆ 
ν›„μΆ” 1/2μž‘μ€μˆ 

🍳 λ§Œλ“œλŠ” 방법

  1. ν•΄μ‚°λ¬Ό μ†μ§ˆν•˜κΈ°

μƒˆμš°, 바지락, μ˜€μ§•μ–΄λ₯Ό 깨끗이 μ†μ§ˆν•΄μ€˜!

μ˜€μ§•μ–΄λŠ” λ¨ΉκΈ° 쒋은 크기둜 μ°μ–΄μ€˜ 😊

  1. 양념 λ³ΆκΈ°

냄비에 참기름을 두λ₯΄κ³ 

λ‹€μ§„ 마늘
고좧가루

λ₯Ό λ„£κ³  30초 정도 λ³Άμ•„μ€˜ πŸ˜‹

  1. 윑수 λ„£κΈ°

멸치윑수λ₯Ό λΆ“κ³  λ“μ—¬μ€˜ πŸ”₯

  1. μ–‘νŒŒ λ„£κΈ°

μ–‘νŒŒλ₯Ό λ„£κ³  3λΆ„ 정도 λ“μ—¬μ€˜ 😊

  1. ν•΄μ‚°λ¬Ό λ„£κΈ°

μƒˆμš°, 바지락, μ˜€μ§•μ–΄λ₯Ό λ„£κ³  5λΆ„ 정도 λ“μ—¬μ€˜ 😍

  1. μˆœλ‘λΆ€ λ„£κΈ°

μˆœλ‘λΆ€λ₯Ό μˆŸκ°€λ½μœΌλ‘œ 크게 λ– μ„œ λ„£μ–΄μ€˜ πŸ˜‹

  1. κ°„ λ§žμΆ”κΈ°

κ΅­κ°„μž₯κ³Ό ν›„μΆ”λ₯Ό λ„£κ³  3~4λΆ„ 정도 더 λ“μ—¬μ€˜ ✨

  1. μ™„μ„±

λŒ€νŒŒλ₯Ό λ„£κ³  뜨거울 λ•Œ λ°”λ‘œ 먹어봐!

πŸ’‘ λ§›μžˆκ²Œ λ¨ΉλŠ” κΏ€νŒ

μ‹ μ„ ν•œ 해산물을 μ‚¬μš©ν•΄ 🦐

μˆœλ‘λΆ€λŠ” λ„ˆλ¬΄ 많이 μ €μœΌλ©΄ λΆ€μ„œμ Έ 😊

κ³„λž€ ν•˜λ‚˜λ₯Ό λ„£μœΌλ©΄ λ”μš± κ³ μ†Œν•΄ 🍳

멸치윑수λ₯Ό μ‚¬μš©ν•˜λ©΄ κΉŠμ€ 맛이 λ‚˜ 🐟

λ°₯κ³Ό ν•¨κ»˜ 먹으면 졜고 🍚

🧊 보관 방법

λ°€νμš©κΈ°μ— λ‹΄μ•„ 냉μž₯ λ³΄κ΄€ν•΄μ€˜!

1~2일 이내에 λ¨ΉλŠ” 것이 κ°€μž₯ λ§›μžˆμ–΄ 😊

λ¨ΉκΈ° 전에 μΆ©λΆ„νžˆ λ“μ—¬μ„œ λ¨Ήμ–΄μ€˜!

πŸ₯— 마무리

ν•΄λ¬Όμˆœλ‘λΆ€λŠ” μ–Όν°ν•œ κ΅­λ¬Όκ³Ό λΆ€λ“œλŸ¬μš΄ μˆœλ‘λΆ€, μ‹ μ„ ν•œ 해산물이 μ–΄μš°λŸ¬μ§„ ν•œκ΅­ λŒ€ν‘œ μ°Œκ°œμš”λ¦¬μ•Ό 🦐

ν•œ 숟갈만 먹어도 속이 λ”°λœ»ν•΄μ§€κ³  λ“ λ“ ν•΄μ§€λŠ” 졜고의 μ§‘λ°₯ 메뉴이지 πŸ˜‹

μ˜€λŠ˜μ€ μ§‘μ—μ„œ λ§›μžˆλŠ” ν•΄λ¬Όμˆœλ‘λΆ€ ν•œλ²ˆ λ§Œλ“€μ–΄λ΄! ✨